Daily dental tips to cut down on plaque

Plaque is a sticky film of bacteria that forms on teeth and gums. If you let it build up on your teeth, it can lead to several problems.
The best way to remove plaque from the tooth surfaces is by brushing and cleaning between your teeth every day.
You should brush your teeth twice a day, with a soft-bristled brush. The brush should fit your mouth comfortably, allowing you to reach all areas easily.
When you use toothpaste that contains fluoride, this helps protect your teeth.
You can help even more by cleaning between the teeth once a day with floss or interdental cleaners. This removes plaque from between the teeth in areas the toothbrush can’t reach.
By taking a few steps each day to look after your teeth – and visiting your dentist regularly, you’ll be able to enjoy healthy teeth and a great smile all your life.

You might have gum disease without even knowing it

Gum disease also known as periodontal disease – is an infection of the tissues surrounding and supporting the teeth and its a major cause of tooth loss in adults.
But its usually painless so you may not even know you have it.
Its caused by plaque a sticky film of bacteria that constantly forms on the teeth. These bacteria create toxins that can damage the gums.
The early stage of gum disease is called gingivitis. In this stage, the gums can become red, swollen and bleed easily. At this stage, you can usually still reverse the disease by daily brushing and flossing.
The more advanced stage of gum disease is known as periodontitis. At this stage, the gums and bone that support the teeth can become seriously damaged. The teeth may then become loose, fall out or have to be removed by a dentist.
Its therefore very important to look out for any signs of gum disease. These signs include:
– Gums that bleed when you brush your teeth
– Red, swollen or tender gums
– Gums that have pulled away from the teeth
– Bad breath that doesn’t go away
– Pus between your teeth and gums
– Loose teeth
– Change in the way your teeth fit together when you bite
– Change in the fit of partial dentures
If you notice any of these signs, contact you dentist quickly and they’ll help you take action to make improvements.

How space maintainers help children have healthy teeth

Space maintainers can be crucial to the dental health of a child.
When a child loses a baby tooth early through decay or injury, the other teeth can shift and begin to fill the vacant space.
If this happens, the problem is that, when the permanent teeth emerge, there’s not enough room for them.
This can lead to crooked or crowded teeth and difficulties with chewing or speaking.
To prevent that, the dentist can insert a space maintainer.
This holds the space left by the lost tooth until the permanent tooth emerges.
Space maintainers might be a band or a temporary crown attached to one side of the space.
When the permanent tooth emerges, the dentist removes the device and protects the child’s future smile.

Making your teeth look better with veneers

Everybody wants the best smile possible and there’s no need to have it spoiled by gaps in your teeth or by teeth that are stained or badly shaped.
Whether the problem was caused by nature or by an injury, you may be able to have a veneer placed on top of your teeth to restore or improve your smile.
Veneers are thin, custom-made shells crafted from tooth-colored materials designed to cover the front side of teeth.
Your dentist will usually make a model of your teeth and the veneers will be made by a specialist dental technician.
A small amount of enamel has to be removed from your teeth to accommodate the shell so having veneers is usually an irreversible process.
In order to make the most of your veneer, your dentist may suggest that you avoid foods and drinks that could discolor them, such as coffee, tea or red wine.
It’s also possible that veneers might chip or fracture.
But, for many people, veneers are well worth it as they give them a completely new smile.

How scaling and planing can help clean your teeth properly

Dental plaque is a film that builds up on your teeth and, if it is not removed through good oral hygiene, it can lead to tooth decay and gum problems.
Over time it can ultimately form a hard, rough sediment known as dental tartar or calculus, which attracts further plaque buildup.
Calculus has to be removed by a trained professional such as a hygienist or dentist.
They may do this by manual tooth scaling or using an ultrasonic device.
If the buildup is light or moderate, the dentist or hygienist may use manual scaling instruments of various shapes and sizes.
If the buildup of tartar and stains is heavy, an ultrasonic cleaner may be used. This may be followed by hand scaling.
Build up of plaque can cause inflammation of the gums leading to breakdown of the connection between the teeth and the supporting structures.
Root planing is a procedure to treat gum disease by thoroughly scaling the roots of teeth to establish a smooth, calculus-free surface.
This treatment may require local anesthesia to prevent pain. Thorough periodontal scaling customarily involves several dental visits
If conditions are more advanced, surgery may be needed for complete debridement of the roots to arrest the disease process.
Some people tend to have more buildup of calculus than others and some may be more prone to periodontal inflammation or the development of tooth decay.
It’s therefore important to follow your hygienist’s advice on how often to return for regular cleanings – even if your insurance only covers two a year.

How cancer treatment affects oral health

When someone is undergoing cancer treatment, its important that they involve their dentist in their program of care.
They should schedule a dental exam and cleaning before the treatment actually begins and then repeat it periodically during the course of treatment.
Its important that they tell the dentist that they are being treated for cancer and that they also discuss any dental procedures, such as extractions or insertion of dental implants, with the oncologist before starting the cancer treatment.
Its therefore a good idea to ensure that the dentist and oncologist have each others details to enable them to discuss any issues to help the patient.
And the dentist and physician should be informed about any issues such as bleeding of the gums, pain, or unusual feeling in the teeth or gums, or any dental infections.
Maintaining excellent oral hygiene during cancer treatment is vital to reduce the risk of infection and to help aid the treatment process.

The power of panoramic x-rays

X-rays are extremely valuable for helping dentists identify issues that may not show up on normal oral examination.

The three most common types of dental X-rays are the bitewing, periapical and panoramic X-rays.
Panoramic X-rays give a broad overview of the entire mouth – supplying information about the teeth, upper and lower jawbone, sinuses, and other hard and soft tissues of the head and neck.
Unlike other X-rays, where the film is placed inside the patients mouth, the panoramic film is contained in a machine that moves around the patient’s head. So they are very easy to use.
Panoramic X-rays are often used to check wisdom teeth but they will also reveal deep cavities and gum disease. They are also useful to help patients with past or present jaw problems or those who require full or partial removable dentures, dental implants, or braces.
They can also be valuable in assisting people who are suspected of having oral cancer or have had recent trauma to the face or teeth.
Panoramic X-rays play an important role in thorough dental examinations and are recommended at least every five years or so for most patients.

Action steps to prevent gum disease

Gum disease is a major cause of tooth loss in adults but it can be prevented or reversed if you take the right steps.
Its caused by plaque a sticky film of bacteria that constantly forms on the teeth. These bacteria create toxins that can damage the gums.
However, you can help avoid gum disease by caring properly for your teeth and having regular dental checkups. These are some steps you can take to keep your teeth and gums healthy:
Brush your teeth well twice a day: This removes the film of bacteria from the teeth. Be sure to use a soft-bristled toothbrush that is in good condition.
Toothpastes and mouth rinses containing fluoride strengthen the teeth and help prevent decay.
Clean between your teeth every day: You need to remove the bacteria and food particles that a toothbrush can’t reach so you should clean between your teeth with floss or interdental cleaners every day. Your dentist will show you how to do this properly without injuring your gums.
Even if you already have early stage gum disease, it can often be reversed by daily brushing and flossing.
Eat a balanced diet: A good diet based on a variety of foods from the basic food groups, such as grain products; fruits; vegetables; meat, poultry and fish; and dairy products will help your teeth. Its also a good idea to limit snacks between meals.
Visit your dentist regularly: To prevent gum disease, its important to have regular dental checkups and professional cleaning.
Taking the right steps will help you avoid gum disease and can even reverse it if you catch it in the early stages.

The difference between canker sores and cold sores

Although canker sores are often confused with cold sores, there is a difference.

Canker sores occur inside the mouth, and cold sores usually occur outside the mouth.
Canker sores are small ulcers with a white or gray base and a red border. There can be one or more sores in the mouth. They are very common and often recur.
They usually heal in a week or two and rinsing with antimicrobial mouthrinses may help reduce the irritation.
Cold sores – also called fever blisters – are composed of groups of painful, fluid-filled blisters that often erupt around the lips and sometimes under the nose or chin.
Cold sores are usually caused by herpes virus type I and are very contagious. They usually heal in about a week.
Over-the-counter topical anesthetics can provide temporary relief and prescription antiviral drugs may reduce these kinds of viral infections.